Coaching

  • Team Coaching

    The power of working in a group/ team environment supports everyone’s growth; we aren’t meant to do this lifetime in isolation. Are you all-in on your goals? Are you up for working in a new way to see new results? Most of all, are you committed to being the best version of yourself?

  • Group Coaching

    Group Coaching

    Small Group Coaching Cohort in the New Year!

    Start your year with clarity, connection, and purpose by joining this small group coaching cohort. Together, we’ll focus on your goals—where they stand now, your vision for the future, the challenges you face, and the ideal outcomes you’ll achieve.

    Upcoming Cohorts:


    Dates:

    April 9, 16, 23, 30 | 12:00–1:30 PM

    Sept, 9, 16, 23, 30 | 5:00-6:15 PM

LEADERSHIP Coaching

Transformative sessions that dig deep, uncover insights about your true self, values, aspirations, and the impact you can make in the world. Business and Integrated Leadership coaching is a collaborative journey where you will recognize and harness your distinctive strengths, and propel your growth and achievements to new heights.

WHAT IT INCLUDES:

  • An optional 30-min intake call to determine coaching intention and fit.

  • A values assessment to discover your priorities and where you can leverage these values to lead to fulfillment.

  • A personalized program incorporating every area of your life and focused on your unique goals.

  • Ongoing support via email and text between 1:1 sessions.

  • All sessions are hosted over the phone or web conference — so you can be anywhere in the world and still have access to your coach.

1 or 3 Month Retainer: 3 x 45 min session

1 Session: $300

3 Sessions: $900

Coaching TREAT

The 4 week intensive is designed for those who know their goals and feel stuck on getting there. This Treat will consist of 4 sessions in one month, once a week for 45 minutes. They will motivate you to achieve the goals and outcomes you set out, with an accountability partner in your coach; the focus is on YOU! What a delight and the most perfect time of year to invest in self – it is something you will want to make time for.

WHAT IT INCLUDES:

  • An optional 30-min intake call to determine coaching intention and fit.

  • A values assessment to discover your priorities and where you can leverage these values to lead to fulfillment.

  • A personalized program incorporating every area of your life and focused on your unique goals.

  • Ongoing support via email and text between 1:1 sessions.

  • All sessions are hosted over the phone or web conference — so you can be anywhere in the world and still have access to your coach.

4 Week Retainer: 1 x 45 min session a week

Cost: $1111

6 Sessions: $1650

EXECUTIVE Coaching

Guided conversations that take you deeper into your own understanding of yourself, your values, goals, and how you lead in the world.  Executive coaching is a collaborative process that identifies and leverages your unique strengths to accelerate your performance.

WHAT IT INCLUDES:

  • An optional 30-minute intake call to determine coaching intention and fit.

  • A customized program with a plan of action to excel in your goals.

  • Transformative homework and resources.

  • Ongoing support via email and text between 1:1 sessions.

  • All sessions are hosted over the phone or web conference — so you can be anywhere in the world and still have access to your coach.

3-months: $1500

6-months: $3000

12-months: $5400

Somatic Coaching

Somatic coaching focuses on tapping into the wisdom of your body to create meaningful change. Over three weeks, we’ll work together to explore practices that help you become more present, grounded, and aligned with your goals.

WHAT IT INCLUDES:

  • 4-week somatic coaching sessions.

  • A 45 minute session each week for 4 weeks.

  • An inclusive and safe environment to share freely and work through challenges.

4 Sessions: $1080

Team Coaching

Transformative sessions that dig deep, uncover insights about your true self, values, aspirations, and the impact you can make in the world. Business and Integrated Leadership coaching is a collaborative journey where you will recognize and harness your distinctive strengths, and propel your growth and achievements to new heights.

WHAT IT INCLUDES:

  • Small groups of 6-8 people who are working through similar topics in work and life.

  • A 60-90 minute session each month for 3 months.

  • An inclusive and safe environment to share freely and work through challenges.

3 Sessions