Journey Inward

Jorney Inward - Journal

Journey Inwards is a journal designed to be your trusted companion, one that you can revisit time and again. It serves as a tool for self-reflection, allowing you to identify areas in your life that require attention and growth. Each chapter offers valuable insights and prompts that are meant to resonate with you in the present moment.

Where to find the journals in-stores

Journey Inward journals are available at these locations:

Be Clean Naturally - Squamish

Armchair Books - Whistler

One Yoga Vancouver - Vancouver

Interested in carrying Journey Inward journals in your shop? Contact me, and let's explore the possibilities!

Worksheets

Resources for you!

Struggling with doubt? Instead of avoiding it, what if you leaned in and reframed it? I’ve created a simple worksheet to help you shift doubt into momentum—naming it, flipping the script, and moving forward with clarity.

Grab your worksheet here.

Embody full expression and confidence.

Reflect on this: Where have I felt most like myself? Where did I struggle to show up authentically? What was the impact of not fully expressing myself?

Full Expression Inquiry